Gastric Bypass: Ways to Avoid Emotional Eating!
After gastric bypass surgery food can be a huge challenge. We find that many people bury their feelings in food....
The Significant Role of Acceptance in Weight Loss
During the weight loss journey, reaching goals is key. Maintaining a healthy self-image can be a difficult but powerful goal....
Tai Chi for Core Strength and Balance
Facilitators: Sensai Janelle and Gary from USSD Lenexa Sensai Janelle first explained the two different styles of martial arts classes...
April 21, 2018 – Back on Track with a 5 Day Pouch “Re-set”
Facilitator: Chris Bovos, RN, CBN This support group information is intended for patients who are at least 1 year out...
April 3, 2018 – Beyond the Scale
Facilitator: Dr. Ravi Sabapathy Dr. Sabapathy started by explaining that since a scale is just a unit of measurement, it...
Hair Loss After Weight Loss Surgery
Facilitated by Chris Bovos, BSN, CBN 91% of hair is made of a structural protein called keratin, with the rest...
How We Sabotage Our Weight Loss
Ever feel like your own worst enemy? We certainly can be when it comes to working a successful weight loss...
