Bariatric Nutrition

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kansas city healthy snacks

Healthy Snack Ideas for Spring

Spring has arrived, which means many people will be making a bigger effort to lose weight or get into shape...
hairbrush with hair spelling out "help"

Hair Loss After Bariatric Surgery

Although hair loss can happen after bariatric surgery, it is not permanent, and your hair will grow back. But why...
two bariatric patients enjoy coffee in their mugs after bariatric surgery

Coffee After Bariatric Surgery

Coffee is one of the most consumed beverages around the world and many people start their day off with a...
bariatric patient holding stomach while experiencing dumping syndrome

Dumping Syndrome

Dumping syndrome is a group of symptoms, such as diarrhea, nausea, and feeling light-headed or tired after a meal, that...
bariatric patients gets on scale and it feels stuck at the same number

Is Your Scale Stuck?

Are you finding yourself STUCK? Are you wondering how to get back on track? Are you considering doing the liquid...
gift for a bariatric patient

Gift Ideas for a Bariatric Patient

With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in...
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A Bariatric Guide to Thanksgiving

Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your...
Pom chicken

Bariatric Friendly Frozen Meals

While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy...
tiny scramble

Eggcellent Ways To Add Flavor To Your Eggs

Eggs are among the most nutritious foods on the plant. They are packed with vitamins, minerals, high-quality protein, and good...