![amanda before and after_2_800x_533px_for blog Amanda_had_a_successful_bariatric_surgery_at_kc_bariatric_and_is_now_a_bariathlete](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/amanda-before-and-after_2_800x_533px_for-blog-square-dc70f26b5fd2bfd3d1cb0ea79ec2c2af-.png)
Amanda is a Bariathlete after Bariatric Surgery
Our patient Amanda had weight loss surgery with Dr. Hamilton and has transformed her life in so many incredible ways!...
![kc-bariatric-how-to-prepare-for-your-first-5k two bariatric patients run a 5K in front of bright green field](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-how-to-prepare-for-your-first-5k-square-bf885be747146642a8a24fc7ecf15b63-.jpg)
How To Prepare For Your First 5K
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
![kc-bariatric-winter-fitness two bariatric patients happily jog in the forest in winter](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-winter-fitness-square-1be349a6918d5e77b9bb71564e599f1c-.jpg)
Winter Fitness
Don’t let cold weather set you back! We can still stay motivated and move all winter long! “BUT HOW!?!” You...
![kc-bariatric-benefits-of-exercise-beyond-weight-loss bariatric patients playing tennis on court](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-benefits-of-exercise-beyond-weight-loss-square-d635eb7c7d48a3dc96af1560f4d70815-.jpg)
Benefits of Exercise Beyond Weight Loss
While we are all aware that exercise increases weight loss, there are many other benefits to becoming more active. Improving...
![Body positive woman training at home bariatric patient working out in home gym](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/AdobeStock_301486966-1024x683-square-a2a89511cc02ed3db76c9d1fa811f83a-.jpeg)
Fork-Free Hobbies
After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and...
![kc-bariatric-5K-Running-Walking-Information closeup of kc bariatric patient's feet running 5K](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-5K-Running-Walking-Information-square-3b3ae86e88404d2636df90e2fa2f78b7-.jpg)
5K Running/Walking Information
Barb and Kari, the physical therapists at the Bariatric Center of KC, shared that we will be hosting a walk/run...
![kc-bariatric-rachelle-vigna-journey-and-the-susan-g-komen-event kc bariatric patients getting healthy by jogging outside](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-rachelle-vigna-journey-and-the-susan-g-komen-event-square-816285ee33a0f203714470b12e6b1318-.jpg)
September 4th, 2018 – Rachelle Vigna’s Journey and the Susan G. Komen Event
Rachelle is one of our patients who had a gastric sleeve surgery about 2 years ago. She came to share...