hiking group on mountain at Khao Chang Phuak, Thongphaphoom National Park, Kanchanaburi Province, Thailand. Subject is blurred, noise and color effect.

Hey You, Take a Hike!

By: Shelly Buse, PT Are you getting bored on the treadmill, or tired of staring at those basement or gym...
Amanda_had_a_successful_bariatric_surgery_at_kc_bariatric_and_is_now_a_bariathlete

Amanda is a Bariathlete after Bariatric Surgery

Our patient Amanda had weight loss surgery with Dr. Hamilton and has transformed her life in so many incredible ways!...
two bariatric patients run a 5K in front of bright green field

How To Prepare For Your First 5K

Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
two bariatric patients happily jog in the forest in winter

Winter Fitness

Don’t let cold weather set you back! We can still stay motivated and move all winter long! “BUT HOW!?!” You...
bariatric patients playing tennis on court

Benefits of Exercise Beyond Weight Loss

While we are all aware that exercise increases weight loss, there are many other benefits to becoming more active. Improving...
bariatric patient working out in home gym

Fork-Free Hobbies

After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and...
closeup of kc bariatric patient's feet running 5K

5K Running/Walking Information

Barb and Kari, the physical therapists at the Bariatric Center of KC, shared that we will be hosting a walk/run...
kc bariatric patients getting healthy by jogging outside

September 4th, 2018 – Rachelle Vigna’s Journey and the Susan G. Komen Event

Rachelle is one of our patients who had a gastric sleeve surgery about 2 years ago.  She came to share...
Health Benefits of WLS

The Benefits of Weight Loss Surgery Over Traditional Dieting Explained!

Society tends to blame the failure to lose weight on lack of willpower, but the truth is much more complicated...