KC Bariatric Offers Support at All Stages of the Weight Loss Process

KC Bariatric Offers Support at All Stages of the Weight Loss Process

a bariatric patient drinks water and smiles while preparing for weight loss surgery

How to Prepare for Weight Loss Surgery

Bariatric surgery is a life changing decision that takes many people years to make. It is the most effective way...
cauliflower is a great alternative to carbs

April 2nd, 2019 – Carbohydrates Explained

One of our dietitians, Annie Epp, RD, spoke about Carbohydrates.  With all the information about low carbohydrate diets out there,...
bariatric patients playing tennis on court

March 19th, 2019 – Benefits of Exercise Beyond Weight Loss

While we are all aware that exercise increases weight loss, there are many other benefits to becoming more active. Improving...
woman smiles from hospital bed after having panniculectomy

March 5th, 2019 – Plastic Surgery After Weight Loss Surgery

Dr. Korentager is the Chair of the Department of Plastic Surgery at The University of Kansas Hospital. He and his...
5K Run Walk Post Weight Loss Surgery Kansas City

How To Prepare For Your First 5K

Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
bariatric patients putting their hands together to support each other

February 5th, 2019 – HALT Emotional Eating

One of the triggers for eating is our emotions.  We use food to soothe ourselves in many stressful situations, but...
journey bariatric supplements

Why Take Journey Bariatric Multivitamins?

Many vitamins and minerals are essential for complete and balanced nutritional health. Even if you eat a balanced, whole-food diet,...
three kc bariatric patients run together

January 23, 2019 – Resolutions: Setting and Achieving Realistic Goals

Now that we are starting a new year, a lot of people make resolutions – about 60% of us make...
bariatric patient working out in home gym

Fork-Free Hobbies

After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and...