KC Bariatric Offers Support at All Stages of the Weight Loss Process
Carbohydrates Explained
One of our dietitians, Annie Epp, RD, spoke about Carbohydrates. With all the information about low carbohydrate diets out there,...
Benefits of Exercise Beyond Weight Loss
While we are all aware that exercise increases weight loss, there are many other benefits to becoming more active. Improving...
March 5th, 2019 – Plastic Surgery After Weight Loss Surgery
Dr. Korentager is the Chair of the Department of Plastic Surgery at The University of Kansas Hospital. He and his...
How To Prepare For Your First 5K
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
HALT Emotional Eating
One of the triggers for eating is our emotions. We use food to soothe ourselves in many stressful situations, but...
Why Take Journey Bariatric Multivitamins?
Many vitamins and minerals are essential for complete and balanced nutritional health. Even if you eat a balanced, whole-food diet,...
Fork-Free Hobbies
After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and...
