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March 23, 2017 – Post Op Exercise Options
POST-OPERATION BEGINNER EXERCISE OPTIONS AND MODIFICATIONS Katherine Caddell (Element Fitness) – March 2017 Getting started exercising is the hardest part,...
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Changing Relationships after Surgery
Bariatric Support Group Facilitator: Dr. Ravi Sabapathy Dr. Sabapathy came to talk to the group how bariatric surgery impacts relationships,...
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Cooking with Healthy Fats
Bariatric Support Group Facilitator: Diane Doolin, RN, CYT Diane Doolin is a nurse in the GI Lab at Shawnee Mission...
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How the Body Regulates Appetite
Bariatric Support Group Discussion ensued about how our body regulates appetite. Your body views food as energy. There is a...
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Bone Health Before and After Bariatric Surgery
Bariatric Support Group Facilitator: Chris Bovos, RN, CBN, Bariatric Coordinator Chris presented a PowerPoint on keeping your bones strong. We...
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Boosting Metabolism with Resistance & High Intensity Interval Training
Bariatric Support Group Facilitator: Greg Justice, M.ED, Owner AYC Fitness Greg talked to the group about metabolism, how to boost...
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Small Group Support Meeting Minutes
Bariatric Support Group Date: December 15, 2016 Facilitator: Chris Bovos, RN, CBN Chris reviewed some of the high points...