![shl shl](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/shl-square-6c953e5219b4ab429ed34ccbe0b9a3af-.png)
How to Live and Maintain a Health Life
Living a healthier lifestyle and bariatric surgery go hand in hand in improving your quality of life. A healthy lifestyle...
![kc-bariatric-rachelle-vigna-journey-and-the-susan-g-komen-event kc bariatric patients getting healthy by jogging outside](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-rachelle-vigna-journey-and-the-susan-g-komen-event-square-816285ee33a0f203714470b12e6b1318-.jpg)
September 4th, 2018 – Rachelle Vigna’s Journey and the Susan G. Komen Event
Rachelle is one of our patients who had a gastric sleeve surgery about 2 years ago. She came to share...
![Set of natural food and chalkboard with written word Protein on protein can help you not experience hair loss after bariatric surgery](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/AdobeStock_240816451-1024x683-square-119aea3a1c173ed0615d9023cd56e920-.jpeg)
How to Dine Out Post Weight Loss Surgery
For many bariatric patients the thought of going out to eat after surgery is intimidating and frightening. Thoughts of “I...
![healthy-breakfast-120516 healthy-breakfast-120516](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/healthy-breakfast-120516-1-e1533071724279-square-8ac5892f86e977be3262a2edcd91ed11-.jpg)
Healthy Eating and Weight Loss Begins With Breakfast
Successful weight loss and weight management is dependent on the choices you make day-by-day. From the moment you get up...
![Healthy vegetarian eating after bariatric surgery Healthy vegetarian eating after bariatric surgery](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/Protein-Sources-square-13b3af488dd861af5d4fe56f790ad4ae-.jpg)
Vegetarian Options After Bariatric Surgery
Good nutrition is vital to a healthy lifestyle, especially after bariatric surgery. It is important that individuals who have had...
![kc-bariatric-blog-post bariatric patients putting their hands together to support each other](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/kc-bariatric-blog-post-square-f44942b69e9b17acd1122f279f44f643-.jpg)
Vegetarian Options after Bariatric Surgery
Facilitator: Annie Epp, RD, LD While many people prefer a vegetarian lifestyle, it is difficult to meet the protein needs...
![gastric bypass stop emotional eating KC Bariatric Center of Kansas City gastric bypass emotional eating KC Bariatric Center of Kansas City](https://kcbariatric.com/wp-content/uploads/bb-plugin/cache/emotional-eater-e1528299255979-square-492c0cde83cf689a28407422d839fc7d-.png)
Gastric Bypass: Ways to Avoid Emotional Eating!
After gastric bypass surgery food can be a huge challenge. We find that many people bury their feelings in food....