tiny scramble

Eggcellent Ways To Add Flavor To Your Eggs

Eggs are among the most nutritious foods on the plant. They are packed with vitamins, minerals, high-quality protein, and good...
shl

How to Live and Maintain a Health Life

Living a healthier lifestyle and bariatric surgery go hand in hand in improving your quality of life. A healthy lifestyle...
kc bariatric patients getting healthy by jogging outside

September 4th, 2018 – Rachelle Vigna’s Journey and the Susan G. Komen Event

Rachelle is one of our patients who had a gastric sleeve surgery about 2 years ago.  She came to share...
protein can help you not experience hair loss after bariatric surgery

How to Dine Out Post Weight Loss Surgery

For many bariatric patients the thought of going out to eat after surgery is intimidating and frightening. Thoughts of  “I...
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Healthy Eating and Weight Loss Begins With Breakfast

Successful weight loss and weight management is dependent on the choices you make day-by-day. From the moment you get up...
Healthy vegetarian eating after bariatric surgery

Vegetarian Options After Bariatric Surgery

Good nutrition is vital to a healthy lifestyle, especially after bariatric surgery. It is important that individuals who have had...
bariatric patients putting their hands together to support each other

Vegetarian Options after Bariatric Surgery

Facilitator:  Annie Epp, RD, LD While many people prefer a vegetarian lifestyle, it is difficult to meet the protein needs...
gastric bypass emotional eating KC Bariatric Center of Kansas City

Gastric Bypass: Ways to Avoid Emotional Eating!

After gastric bypass surgery food can be a huge challenge. We find that many people bury their feelings in food....
bariatric patients putting their hands together to support each other

April 21, 2018 – Back on Track with a 5 Day Pouch “Re-set”

Facilitator:  Chris Bovos, RN, CBN This support group information is intended for patients who are at least 1 year out...