Health
Thrift Shopping During Your Weight Loss Journey
One of the more exciting non-scale victories that come with weight loss is updating your closet. Well-fitting clothes make all the difference in before and
August 1, 2019
Offering support at all stages of your weight loss
One of the more exciting non-scale victories that come with weight loss is updating your closet. Well-fitting clothes make all the difference in before and
After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and brain power have been thoroughly
With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in their bariatric journey. We have
Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety – or both – depending on your mind-set. Carb heavy meals and
While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy and need meals that are
For many patients, opting for an elective procedure can come with a lot of questions and a fear of the unknown. It is always helpful
Along your journey I’m sure you have all heard “weight loss surgery is just a tool”. This is such a common phrase because it is
Eggs are among the most nutritious foods on the plant. They are packed with vitamins, minerals, high-quality protein, and good healthy fats. Eggs are also
Dr. Sabapathy started by defining body image as “…the perception of how we see ourselves or are taught to see ourselves.” It is linked
