Fork-Free Hobbies
After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and...
Gift Ideas for a Bariatric Patient
With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in...
A Bariatric Guide to Thanksgiving
Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your...
Bariatric Friendly Frozen Meals
While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy...
Before and After Surgery Advice from Our Patients
For many patients, opting for an elective procedure can come with a lot of questions and a fear of the...
Tips and Tricks to Get Back on Track
Along your journey I’m sure you have all heard “weight loss surgery is just a tool”. This is such a...
Eggcellent Ways To Add Flavor To Your Eggs
Eggs are among the most nutritious foods on the plant. They are packed with vitamins, minerals, high-quality protein, and good...