The Benefits of Weight Loss Surgery Over Traditional Dieting Explained!
Society tends to blame the failure to lose weight on lack of willpower, but the truth is much more complicated...
Exercising Away Those “Jiggly” Underarms
Facilitator: Barb Cashman, PT Bariatric Center of Kansas City Physical Therapist, Barb Cashman, came to support group to talk about...
Tai Chi for Core Strength and Balance
Facilitators: Sensai Janelle and Gary from USSD Lenexa Sensai Janelle first explained the two different styles of martial arts classes...
After Gastric Bypass or Gastric Sleeve Surgery – Exercise IS Vital!
In working with our gastric bypass patients, The Bariatric Center of Kansas City has learned a few things about the...
February 6, 2018 – HIIT Training to Increase Metabolism
Facilitated by Greg Justice, M.ED, Owner AYC Fitness Greg talked to the group about metabolism, how to boost it, and...
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