
Goal Setting for Physical Activity
By Andréa Kristoff, PT A great way to be able to increase your activity level and make progress after bariatric surgery is to set and
Offering support at all stages of your weight loss
By Andréa Kristoff, PT A great way to be able to increase your activity level and make progress after bariatric surgery is to set and
By: Shelly Buse, PT Have you noticed changes in balance after bariatric surgery? Do you catch yourself reaching out for the wall in a dimly
By: Shelly Buse, PT Are you getting bored on the treadmill, or tired of staring at those basement or gym walls? We love and encourage
Our patient Amanda had weight loss surgery with Dr. Hamilton and has transformed her life in so many incredible ways! She started at 250 lbs
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it’s your first time. But even though
Don’t let cold weather set you back! We can still stay motivated and move all winter long! “BUT HOW!?!” You ask. Well, start by making
While we are all aware that exercise increases weight loss, there are many other benefits to becoming more active. Improving our body’s structure: Retaining our
After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and brain power have been thoroughly
Barb and Kari, the physical therapists at the Bariatric Center of KC, shared that we will be hosting a walk/run 5K to celebrate our patients.