Bariatric Weight Loss Surgery
Muscle Strength Versus Bulking
Author: Andréa Kristoff, PT “Will my muscles get too big?” One of the biggest concerns bariatric patients have voiced in regards to strength training is
April 7, 2025
Offering support at all stages of your weight loss
Author: Andréa Kristoff, PT “Will my muscles get too big?” One of the biggest concerns bariatric patients have voiced in regards to strength training is
Author: Shelly Buse, PT While we love and encourage a committed and consistent exercise program, we want to recognize that we get great benefits from
By Andréa Kristoff, PT A great way to be able to increase your activity level and make progress after bariatric surgery is to set and
By: Shelly Buse, PT Have you noticed changes in balance after bariatric surgery? Do you catch yourself reaching out for the wall in a dimly
By: Melissa Rothwell, RDN, LDN Thanksgiving is a time we gather to give thanks for all the wonderful moments in our lives. It is also
By: Melissa Rothwell, RDN, LDN Do not let Halloween derail your success! Halloween can be a tricky time with all the candy and celebrations. Planning
By: Andréa Kristoff, PT When people describe dizziness, they often call it vertigo. Vertigo is defined as a medical condition that causes a false sense
By: Shelly Buse, PT Are you getting bored on the treadmill, or tired of staring at those basement or gym walls? We love and encourage
By: Sidney Smith, RDN, LDN Calcium is one of the few minerals that is integral for long-term health after bariatric surgery. Due to the alterations
