Muscles & Myokines
Facilitator: Kari McKeown, RPT Kari is one of the physical therapists in the Comprehensive Care Office of the Bariatric Center...
February 6, 2018 – HIIT Training to Increase Metabolism
Facilitated by Greg Justice, M.ED, Owner AYC Fitness Greg talked to the group about metabolism, how to boost it, and...
January 25, 2018 – HALT Emotional Eating
Facilitated by Dr. Michelle Coker, Clinical Psychologist One of the triggers for eating is our emotions. We use food to...
January 2, 2018 – Food Labels – What Does It All Mean?
Facilitated by Chris Bovos, BSN, CBN The following is an outline summary of the food label presentation given at the...
November 7, 2017 – Setting & Meeting Activity Goals
Facilitated by: Kari McKeown, RPT and Barb Cashman, RPT Our two new physical therapists in the office were introduced and...
October 19, 2017 – Making Seasonal Protein Bars
Facilitators: Laura Hernandez, RD & Anne Epp, RD ...
October 3, 2017 – Body Composition
The different components that the body is composed of are: Bones Organs Muscles Fat Along with water, these are what...