Calcium after Bariatric Surgery
By: Sidney Smith, RDN, LDN Calcium is one of the few minerals that is integral for long-term health after bariatric surgery. Due to the alterations
Offering support at all stages of your weight loss
By: Sidney Smith, RDN, LDN Calcium is one of the few minerals that is integral for long-term health after bariatric surgery. Due to the alterations
Spring has arrived, which means many people will be making a bigger effort to lose weight or get into shape for those “skimpier” wardrobe selections
Although hair loss can happen after bariatric surgery, it is not permanent, and your hair will grow back. But why does this happen, will it
Coffee is one of the most consumed beverages around the world and many people start their day off with a morning cup of joe. Many
Dumping syndrome is a group of symptoms, such as diarrhea, nausea, and feeling light-headed or tired after a meal, that is caused by rapid gastric
Are you finding yourself STUCK? Are you wondering how to get back on track? Are you considering doing the liquid reset that is so popular
With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in their bariatric journey. We have
Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety – or both – depending on your mind-set. Carb heavy meals and
While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy and need meals that are