a bariatric patient drinks water and smiles while preparing for weight loss surgery

How to Prepare for Weight Loss Surgery

Bariatric surgery is a life changing decision that takes many people years to make. It is the most effective way...
5K Run Walk Post Weight Loss Surgery Kansas City

How To Prepare For Your First 5K

Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
journey bariatric supplements

Why Take Journey Bariatric Multivitamins?

Many vitamins and minerals are essential for complete and balanced nutritional health. Even if you eat a balanced, whole-food diet,...
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A Bariatric Guide to Thanksgiving

Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your...
Pom chicken

Bariatric Friendly Frozen Meals

While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy...
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Before and After Surgery Advice from Our Patients

For many patients, opting for an elective procedure can come with a lot of questions and a fear of the...
kc bariatric support group has conversation

July 26, 2018 – Group Feedback & Suggestions

Facilitator:  Chris Bovos, RN & Program Coordinator Had a small group today and continued with getting feedback on subjects patients...
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Healthy Eating and Weight Loss Begins With Breakfast

Successful weight loss and weight management is dependent on the choices you make day-by-day. From the moment you get up...
kc bariatric support group holds hands

Support Group Roundtable

Facilitated by:  KC Bariatric admin The July 3rd support group was designed to be a feedback session to better learn...