Pete’s Successful Bariatric Journey
We had the pleasure of sitting down with one of our awe-inspiring patients Pete Smith and hearing about his bariatric...
How To Prepare For Your First 5K
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
How to Prepare for Weight Loss Surgery
Bariatric surgery is a life changing decision that takes many people years to make. It is the most effective way...
How To Prepare For Your First 5K
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
Why Take Journey Bariatric Multivitamins?
Many vitamins and minerals are essential for complete and balanced nutritional health. Even if you eat a balanced, whole-food diet,...
A Bariatric Guide to Thanksgiving
Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your...
Bariatric Friendly Frozen Meals
While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy...