How To Prepare For Your First 5K
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
How to Prepare for Weight Loss Surgery
Bariatric surgery is a life changing decision that takes many people years to make. It is the most effective way...
How To Prepare For Your First 5K
Walking or running a 5K — 3.1 miles — can be a fun and rewarding experience, especially if it's your...
Why Take Journey Bariatric Multivitamins?
Many vitamins and minerals are essential for complete and balanced nutritional health. Even if you eat a balanced, whole-food diet,...
A Bariatric Guide to Thanksgiving
Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your...
Bariatric Friendly Frozen Meals
While frozen dinners are not the best and healthiest meal option, we understand that many of our patients are busy...
Before and After Surgery Advice from Our Patients
For many patients, opting for an elective procedure can come with a lot of questions and a fear of the...
