Goal Setting for Physical Activity
By Andréa Kristoff, PT A great way to be able to increase your activity level and make progress after bariatric...
Feeling Wobbly?
By: Shelly Buse, PT Have you noticed changes in balance after bariatric surgery? Do you catch yourself reaching out for...
Fork-Free Hobbies
After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and...
Gift Ideas for a Bariatric Patient
With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in...
A Bariatric Guide to Thanksgiving
Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your...
Before and After Surgery Advice from Our Patients
For many patients, opting for an elective procedure can come with a lot of questions and a fear of the...
Vegetarian Options After Bariatric Surgery
Good nutrition is vital to a healthy lifestyle, especially after bariatric surgery. It is important that individuals who have had...
