With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in their bariatric journey. We have created a list of great present ideas that will provide support and assistance towards weight loss success. Many of these ideas came directly from our patients, who first hand, know what will be the most helpful!
- Kitchen
- Digital Kitchen Scale
- Portable Food Scale
- Portion Control Plate
- Tupperware for Meal Preps
- Measuring Cups
- Water Bottle (with ounces labeled on it)
- Gastric Sleeve/ Gastric Bypass Cookbook
- Nutrition/Health
- Bariatric Vitamins/Supplements – https://www.bariatricjourney.com/shop/
- Gift Card to GNC or Local Health Food Store
- Vitamin Case/Organizer
- Gym Membership
- Bathroom Weight Scale
- Workout Clothes
- Protein Shakes
- An Activity Tracker
- Fit-bit/Apple Watch/Garmin/etc.
- Workout equipment for home
- Weights
- Yoga Mat
- Workout Videos/Program
- Clothes/Comfort
- Gift Card to buy new clothes
- Leggings
- Sweaters
- Abdominal Binder
- Fuzzy Socks
- Slippers
- Robe
- Good Walking Shoes
- Heated Blanket
- Insulated Hat and Gloves
- Give the Gift of Support
- Attend the gym with your signification other/ friend/ family/ etc.
- Make healthy food choices with your signification other/ friend/ family/ etc.
- Support his/her choice to have surgery
- Be patient with your signification other/ friend/ family/ etc.
- Help out around the house more than usual during their healing process