Gastric Bypass Kansas City

After a long day at work, at school, in the car or {insert daily obligation here}, your energy reserves and brain power have been thoroughly zapped. You manage to squeeze in a quick workout, grab dinner, knock out some laundry and maybe answer a few emails—and then before you know it, you find yourself halfway through a bag of chips, a pint of ice-cream or maybe just a few too…

Fork-Free Hobbies's Story »

 

  With the holidays coming up, many of our patients have been asking for gift ideas that will be helpful in their bariatric journey. We have created a list of great present ideas that will provide support and assistance towards weight loss success. Many of these ideas came directly from our patients, who first hand, know what will be the most helpful!     Kitchen Digital Kitchen Scale Portable Food…

Gift Ideas for a Bariatric Patient's Story »

 

Mashed Potatoes! Apple Crisp! Stuffing! Holiday food can either inspire excitement or anxiety - or both - depending on your mind-set. Carb heavy meals and sweet treats are the root of many holiday meals, office parties, and events over the upcoming months. No one wants to feel deprived during the happiest time of year, so we are here to offer some insight on how to make it through the holidays…

A Bariatric Guide to Thanksgiving's Story »

 

For many patients, opting for an elective procedure can come with a lot of questions and a fear of the unknown. It is always helpful to take into consideration what the process will be like before and after surgery. We reached out to our veteran patients and asked them what their best piece of advice was for new patients. Listed below are helpful tips and tricks from our very own…

Before and After Surgery Advice from Our Patients's Story »

 

Healthy vegetarian eating after bariatric surgery

Good nutrition is vital to a healthy lifestyle, especially after bariatric surgery. It is important that individuals who have had weight loss surgery consume a diet that is rich in protein and low in simple carbs and sugars. Lately, the staff at the Bariatric Center of Kansas City have been discussing the merits of various diets and one in particular has created a rather interesting dialogue – can a vegetarian…

Vegetarian Options After Bariatric Surgery's Story »

 

Facilitator:  Barb Cashman, PT Bariatric Center of Kansas City Physical Therapist, Barb Cashman, came to support group to talk about excess skin and ways to decrease the amount of excess skin that hangs from the underarm after weight loss.  The elasticity plays a large part in how much you can decrease that, including genetics, how long the skin has been stretched, how much weight is lost, and how well hydrated…

June 16, 2018 – Exercising Away Those “Jiggly” Underarms's Story »

 

Facilitator:  Annie Epp, RD, LD While many people prefer a vegetarian lifestyle, it is difficult to meet the protein needs without eating too many carbohydrates.  Also, because some patients struggle with eating meat after surgery, and others get tired of just eating meat.  It is helpful to add in some vegetarian options that may be easier to tolerate while giving you some variety.     Annie talked about the different types…

June 5, 2017 – Vegetarian Options after Bariatric Surgery's Story »

 

gastric bypass emotional eating KC Bariatric Center of Kansas City

After gastric bypass surgery food can be a huge challenge. We find that many people bury their feelings in food. Food is used as a source of comfort. Gastric bypass surgery provides a tool to control portion size but does not automatically change the reason you eat. For successful post-surgery results, one must change old food habits, like emotional eating, and engage in healthier life choices. At the Bariatric Center…

Gastric Bypass: Ways to Avoid Emotional Eating!'s Story »

 

Facilitator:  Chris Bovos, RN, CBN This support group information is intended for patients who are at least 1 year out from surgery and have experienced weight regain. This information is not intended for patients who are still losing weight or are less than a year out from surgery and their weight loss is stalled – those patients need to make an appointment with the dietitians in the office to assist…

April 21, 2018 – Back on Track with a 5 Day Pouch “Re-set”'s Story »

 

Facilitated by Chris Bovos, BSN, CBN 91% of hair is made of a structural protein called keratin, with the rest being trace vitamins and minerals and melanin for color. You are born with about 5 million hair follicles on your body and the average hair will grow about ½ an inch a month or 6 inches a year. There are 4 stages of hair growth: • Anagen stage – lasts…

March 22, 2018 – Hair Loss After Weight Loss Surgery's Story »