Mental Health

It’s easy to just say “I’ll go online”, or “I don’t feel like going out”, etc.  BUT, let’s think about this for a second… IT’S TIME FOR A NEW WAY OF LIFE! Look at yourself. No, REALLY look in the mirror and evaluate. See that face? That’s the face of someone courageous enough to make life-changing decisions to live the best life possible! That person is ready to do big…

Have you ever heard the term “Fat Brain”? Maybe you have heard another term that has a similar meaning. Although we don't like the term, we hear it often, especially in the social media communities. So let’s talk openly about that for a minute. What does that term REALLY mean? You typically hear the term used in sentences like, “Oh man, I want that cookie! I have to stop using…