Support Group Minutes

Bariatric Support Group Date: February 4, 2016 Facilitator: Dr. Hassan Saradih Dr. Saradih gave a wonderful talk on how our body manages the energy balance in our body, the complex appetite regulation system, and how in obesity those regulation systems become increasing more unregulated as we continue to gain weight. Energy balance is measured in calories. When the energy in, exceed energy out, then we gain weight. What is supposed…

February 4, 2016 – Your Appetite Regulation System's Story »

 

Bariatric Support Group Date: January 23, 2016 11 am Facilitator:  Laura Hernandez, RD, LD; Chris Bovos, RN, CBN Laura and Chris cooked today using cauliflower instead of pasta or rice.  Chris made a pizza crust from riced cauliflower which she cooked and then cooled before putting pizza sauce and cheese on top.  It probably should have been cooked a little longer than it was to make it as crispy in…

January 23, 2016 – Cooking for One's Story »