Bariatric Surgery Kansas City

weight-loss-Cauliflower-Recipes-KC-Bariatric

When it comes to weight loss - cauliflower is a hot food trend lately in the low-carb spectrum. But do you know the weight loss benefits of eating this cruciferous plant? Cauliflower is a rich source of Vitamin C, which aids in iron absorption and acts as an antioxidant to fight off infections such as the common cold. It is also high in Vitamin K, Vitamin B6, folate, and fiber.…

The Benefits of Cauliflower in Your Weight Loss Journey's Story »

 

  Facilitator:  Stephanie Wagner, MS, RDN Stephanie started with the two most important issues in getting back on track whenever you find you’ve regained some weight and stopped following your guidelines:  Motivation and Accountability; the “mental side” of getting back on track. Key 1:  Motivation – what motivated you a year ago is different than what motivates you today.  A year ago, or whenever you first had surgery, you were…

August 1, 2017 – Key Steps for Getting Weight Loss Back on Track's Story »

 

Facilitator: Kathi Williams, LMFT-T Kathi started with an exercise that helped show us how much we associate food with relationships. Some of those associations are good, and some are bad, but they frequently involve family and a lot are about comforting ourselves with food. Then she did another exercise where we did some “self-soothing” and talked about how good that felt. She pointed out that frequently, our self-talk is negative…

July 20, 2017 – Loss of Control Eating's Story »

 

weight loss surgery medications kc bariatric kansas city

Weight loss and medications after bariatric surgery article written for ObesityHealth.com by Dr. Guillermo Alvarez June 16, 2017 Should you continue your medications after weight loss surgery? Will reducing the medications effect how you feel? What medications do you advise against? What can you expect long term? These are just a few of the many questions I answer on an almost daily basis. I understand you have concerns, you’re worried…

Medications, Pain Relievers & Antibiotics After Bariatric Surgery's Story »

 

Facilitator:  Dr. Hassan Saradih, Bariatrician Dr. Saradih began by showing that the body’s organs “talk” to each other through a signaling system. The organs, like the stomach, liver, intestines, pancreas, etc. send signals by secreting hormones that then send signals to the brain.  These signals either tell a person they are hungry or they are full, which is called satiety.  These two signaling pathways – the hunger pathway and the…

June 6, 2017 – The Appetite Regulation System – Simplified's Story »

 

Facilitator:  Dr. Saradih  Dr. Saradih shared a fishbone diagram (see below) that shows different things that affect our weight after surgery, and addressed what we need to do with each area in order to maximize weight loss in the first 6 – 9 months following surgery.  Dr. Saradih also pointed out that the first 3 things he addresses when someone stops losing weight is: Stop protein shakes – need to…

April 4, 2017 – Optimizing Weight Loss's Story »

 

relationships-after-weight-loss-surgery-kc-bariatric

What To Do When Those Closest To You Are More Comfortable With “Worse" We all know that change doesn’t happen in a vacuum; it’s dynamic. As you change, your relationships with those closest to you change too. Yet, most of us are caught by surprise when our dynamics with those closest to us begin to change in the aftermath of our weight loss surgery (WLS). Understanding why these changes occur,…

Relationships After Weight Loss Surgery: For Better or Worse's Story »

 

Hydration After Bariatric Surgery

Leading up to surgery, your surgeon and dietitian have both stressed to you the importance of hydration. It is recommended that at least 64 oz of fluids are consumed each day to prevent dehydration, constipation, and kidney stones (1). However, following surgery, you may find it more difficult to reach this goal. Your taste may change, and water may no longer taste right. You also will have smaller stomach pouch,…

Hydration Following Bariatric Surgery's Story »

 

Type 2 Diabetes and Bariatric Surgery

Bariatric Surgery Promising for Obese Patients with Type 2 Diabetes A breakthrough in support of bariatric surgery for obese patients with diabetes was achieved recently when 48 multidisciplinary organizations came together to update existing diabetes treatment protocols to now include metabolic/bariatric surgery to control blood sugar and reduce cardiovascular risk! *   Additionally, the American Society for Metabolic and Bariatric Surgery (ASMBS) has developed important and helpful information on this…

Type 2 Diabetes And Bariatric Surgery's Story »

 

Now that the New Year is right around the corner, it may be a good time for those among us battling extreme weight issues and obesity to consider “getting off the fence” and making a resolution to do something constructive about it. Consider the possibility that 2017 can be the year for many to start a new life geared toward better health and nutrition! Rivka Galchen recently wrote an excellent…

Getting a Jump on Weight Loss Resolutions for 2017's Story »