Bariatric Health

KC Bariatric CURE FOR TYPE 2 DIABETES Phyllis Cronbaugh blog

Is There a Cure for Type 2 Diabetes? I was amazed when I heard the word cure used in the same sentence with Type 2 Diabetes (T2D) by a friend of mine. She’d been in the hospital three times in the last few months with out-of-control blood sugar issues. Always a model patient, insulin and the explicitly followed strict diabetes protocol was no longer working for her. The same surgery I’d had…

IS THERE A CURE FOR TYPE 2 DIABETES?'s Story »

 

Facilitator:  Chris Bovos, RN, CBN Taken from The Bariatric Times, November 2016   There is a lifelong threat of weight regain after surgery.  A small amount of weight regain (3 – 5%) is expected after a patient reaches their lowest weight; but maintaining that weight loss is a challenge for most patients. Some of the areas we looked at include: Behavioral Health Risk factors for weight regain include: Preoperative binge…

May 2, 2017 – Clinical Pearls to Prevent Weight Regain's Story »

 

Facilitator: Stephanie Wagner, MS, RDN Stephanie Wagner is a dietitian who has spent the last 8 years working with bariatric surgery patients, and has developed a support website and recipe book specific for patients who have had weight loss surgery. Steph began by discussing how we frequently manage many areas of our lives well, but don’t do a good job managing our “food life” well.  She gave us some tips…

April 20, 2017 – Meal Planning's Story »

 

Enough Is Enough - Hunger

It is well known that hunger is a common complaint after weight loss surgery. Bariatric surgery induces changes in various metabolic hormones such as Gherlin, Leptin, Gastrin, and Insulin. These hormonal changes have a long-term effect on energy expenditure and the sense of hunger and satiety. Still, as human beings, life and survival depend on the ability to find food for immediate metabolic needs and to store excess energy in…

Enough is Enough: Mastering Your Body Signals's Story »

 

Facilitator:  Dr. Saradih  Dr. Saradih shared a fishbone diagram (see below) that shows different things that affect our weight after surgery, and addressed what we need to do with each area in order to maximize weight loss in the first 6 – 9 months following surgery.  Dr. Saradih also pointed out that the first 3 things he addresses when someone stops losing weight is: Stop protein shakes – need to…

April 4, 2017 – Optimizing Weight Loss's Story »

 

POST-OPERATION BEGINNER EXERCISE OPTIONS AND MODIFICATIONS Katherine Caddell (Element Fitness) – March 2017 Getting started exercising is the hardest part, but once you begin, your body will love you for it! Equipment Needed: Chair Resistance Bands - Color matters (Check package to make sure they comply) Yellow 4-6 lbs      Green 8-10 lbs      Red 12-14 lbs      Blue 16-18 lbs Ankle weights -Allows you to change the weight from 1-5 lbs based…

March 23, 2017 – Post Op Exercise Options's Story »

 

Bariatric Support Group Date:  March 7, 2017 Facilitator:  Dr. Ravi Sabapathy Dr. Sabapathy came to talk to the group how bariatric surgery impacts relationships, both before and after surgery.  He discussed that there were 3 domains that are impacted: Biological Psychological Social Patients talked about the ways their lives had been impacted positively in each of those domains. Biologically:  Physically more comfortable More energy Greater mobility Off medications - healthier…

March 7, 2017 – Changing Relationships after Surgery's Story »

 

Fat-Shaming-Scale_127604420

What is fat shaming and what does it mean for weight loss? Fat shaming is the process of insulting, bullying or stigmatizing a person for their weight. This is nothing new in American culture where rhetoric, the entertainment industry and media have all insisted fat people are inferior. Even well intentioned instances of fat shaming are considered socially acceptable because they are framed in a way that seems to express concern…

The Harm of Fat Shaming and its Effects on Weight Loss & Health's Story »

 

Gut Bacteria

Microorganisms are everywhere. From those that live in the ocean to those found in the soil that helps feed the world. Other microorganisms live in a host environment, and our body is no exception to this rule.  According to Merriam Webster's Dictionary, a microbiome is "a community of microorganisms (such as bacteria, fungi and viruses) that inhabit a particular environment and especially the collection of microorganisms living in or on…

Empower Your Gut Microbiome Footprint to Heal and Protect Your Health's Story »

 

Bariatric Support Group Date:  February 16, 1017 Facilitator:  Diane Doolin, RN, CYT Diane Doolin is a nurse in the GI Lab at Shawnee Mission and also works as a yoga instructor.  In addition, she spends a lot of time studying healthy nutrition and does health retreats around the area.  She came to talk about healthy vs unhealthy fats and show us a few recipes that incorporate them in order to…

February 16, 2017 – Cooking with Healthy Fats's Story »